Summary

Discover some of the most beautiful nature in Portugal with the Hike in Arrábida, a full-day adventure starting in Palmela and ending in Setúbal. This challenging trail (15–20 km with nearly 700 m elevation gain) takes you through the beautiful Serra da Arrábida Natural Park, offering panoramic views, forest paths, and a relaxing stop at Albarquel Beach. Perfect for anyone looking for a memorable day hike near Lisbon, the route combines nature, community, and essential hiking safety tips promoted by the Hike Smart project.

The hike has two levels of difficulty:

  • ~15 km – ending at the Albarquel Beach (bus to Setúbal available)
  • ~20 km – ending at the Setúbal Train Station.

You can check the full trail details on Komoot below or via this link: Route in Komoot

Schedule

08:20 – Meeting at Sete Rios Train Station.
Departure 08:39 (Sete Rios) | Arrival to Palmela – 09:31

10:00 – 11:40 – 1st section of the hike (~5km)

11:40 – 12:00 – 1st break – short rest and hydration

12:00 – 14:15 – Hike to Vigia da Serra de São Luís (~7km)

14:15 – 15:00 – Lunch break and photos at Vigia da Serra de São Luís.

15:00 – 16:40 – Hike down to Albarquel Beach (~5km)

16:40 – 18:40 – Arrival at Albarquel Beach – end of first-level route, short rest – public bus to Setubal available.

18:40 – 19:40 – Continue for full route (~4 km) – optional for those completing the full trail.

Optional:
After the beach we will gather for dinner in Setúbal at Bombordo Restaurante (known for its Rodízio de Peixe), before continuing to the train station. Dinner is optional and at personal cost.

Useful information

  • Participation costs: There are no participation costs.

  • Meeting point: We will meet in the Sete Rios Train Station at 08:15, or alternatively in the Palmela Train Station before 10:00.

  • Travel: We do not reimburse the travel costs to the location. We will travel by train from Lisbon.
    You can catch the train departing at 08:39 from Sete Rios. (more schedules and stations at the Fertagus website).

  • WhatsApp group: Join our WhatsApp group to stay updated on all activity details and get in touch with fellow participants!

  • Health & Insurance: We do not organize insurance for our participants. If they wish to have coverage, participants must arrange insurance for themselves.

  • What to bring: Identification card, comfortable and sporty clothes for the outdoor activity (based on the weather forecast), jacket, hiking shoes, water bottles, food and/or snacks, and a small backpack (15-20 l). Check the videos below if you’re not sure how to prepare.

  • Terms & Conditions: Refer to www.e29.eu/terms-and-conditions for detailed terms and conditions.

  • Q&A: Have doubts? Feel free to reach @clubedejovenseuropeus on Instagram.

Participant Profile

  • Resident or citizen from Portugal.

  • Optimal age range: +16 years old

  • Likes outdoor activities and seeks new adventures.

  • No prior experience is required, but a basic level of physical fitness is necessary.

Preparation

Check our hiking safety tutorials and make sure you come well prepared 🙂

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

How to Take Part?

Sign in to your account or if you don’t have one sign up now and apply.

Deadline to apply: 01/10/2025